Ultimate Fitness incorporates a holistic approach to health and fitness that encompasses cardiovascular fitness, muscular strength, endurance, flexibility, as well as balance and nutrition. Care of your body should be one of your top priorities. You will feel and look better if you take the necessary steps regarding health and nutrition in this age of increased longevity. We approach each client as an individual, with specific needs, goals and dreams. Our programs address lifestyle concerns, time management, emotional pitfalls, and workout habits outside the scope of a private training session.
We tailor your personal training schedule to your specific desires and schedules, we don’t have monthly fees or sign-up fees. We offer packages customized for your training schedule, focusing on getting the results you want while learning body awareness. We want to make you comfortable in a healthy, supportive environment.
Contact us today to set up your complimentary fitness assesment and lets discuss your goals and how we can get you there together.